Hello Sunshine! How are you? I am very happy to be with you one more week, sharing some love. I hope you set some time aside to reflect on the question I wrote about in last week’s post. As in every last Monday of the month, I have for you a guest post from my … Continue reading Your body, your Valentine
Hello Sunshine, how have you been? How was your Valentine's Day? Hopefully, you spent the day doing what you truly wanted to do or practicing some self-care from last week's guide. I have been doing good. I have felt good and have been spending a lot of time with my family. Spending time with all … Continue reading What is something you’ve always wanted to say but didn’t?
Hello Sunshine! How are you? I hope life has been treating you well this past week. For my part, I can say I’ve had good days this week. My mental health has been alright, and I have had the time and energy to work on two novels I’m writing. So all is well, life is … Continue reading Valentine’s Day self-care guide
Hello Sunshine! How are you? I hope you had a good weekend and that your week starts well. For my part, I can say I had a relaxing couple of days, which helped me focus on some of my projects I have going on at the moment. My mental health has been good this past … Continue reading 10 movies to watch this Valentine’s Day
Hello Sunshine, happy Monday! How are you? I hope you had a lovely weekend and that you have a good week. I have been having a good and relaxing couple of days, and I'm very excited about today's post because it is the first one of the year from my dear friend Lily. I hope … Continue reading New Year… new me?
Hello Sunshine! How are you? I hope your week is starting well. For my part, I’ve been having a slow couple of days, but getting busy with a lot of different activities now that I have the time. I’ve been dedicating some time to my writing, which has felt good considering I abandoned it for … Continue reading My journey with depression
Hello Sunshine! How are you? I hope life has been treating you well these weeks. I know that before last week's brief post, I had disappeared for a while. That's because I've been busy with work, had somewhat of a relapse with my mental health, and have been dealing with some difficult family situations. But … Continue reading 5 lessons I learned about going to therapy
Hello Sunshine! How are you? I hope things have been going well for you. First of all, let me say Happy New Year! I hope 2021 is a year full of health and love for all of you. 2020 was a year full of challenges and ups and downs, but despite all the bad things … Continue reading Happy New Year!
Dear Grace, I won’t start this letter asking how you’ve been. Even though it’s been eight years since I was 16, I’m aware and remember all you are going through. If I am writing to you now, it is not to lecture you on how vulnerable or emotionally weak you think you are. Yes, you … Continue reading An open letter to my 16-year-old self